Peak performance, overcome limits, achieve personal & professional goals. (Powered by The Thrive Programme)
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Build high-performing teams, cultivate Mental Fitness, boost retention, engagement & resilience.
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Ignite change & spark innovation: captivate your audience with Du's inspiring keynotes.
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Discover your core values and harness their power to advocate for yourself and your contributions with confidence.
Embrace uncertainty and develop creative problem-solving skills to thrive in a dynamic environment.
Learn to navigate challenges effectively and create a more supportive envronment for yourself and your team.
Engaging content, expert coaches, safe space. Build confident, high-performing teams. Reduce axiety, boost creativity, unlock innovation. Turn uncertainty into opportunity.
Our 121 Coaching Solution, powered by the Thrive Programme, is a personalised coaching program designed to help you unlock your full potential. It equips you with the tools and strategies to understand how your mind works, overcome limiting beliefs, and achieve lasting change.
This program is ideal for anyone who wants to:
• Boost confidence and self-belief
• Improve decision-making
• Manage stress and anxiety
• Enhance creativity and problem-solving
• Achieve greater work-life balance
• Become a more effective leader
Individualised attention: Unlike group programs, you receive personalised coaching tailored to your specific needs and goals.
Proven approach: The Thrive Programme is based on evidence-based principles of cognitive behavioural therapy (CBT) and neuroscience.
Empowering results: Learn to manage your thoughts and emotions, leading to lasting positive change.
Thrive is a revolutionary psychological training programme that equips people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills that they need to flourish in life. When people are thriving, they are living their life to the full.
While many programs offer coaching techniques, the Dus 121 Coaching Solution, powered by the Thrive Programme, goes deeper. We focus on empowering you to understand the root cause of your challenges.
Here's how we stand out:
Evidence-based approach: The Thrive Programme is built on proven principles of cognitive behavioural therapy (CBT) and neuroscience, ensuring effective and lasting results.
Focus on mindset: We teach you how your mind works, equipping you with the tools to manage your thoughts and emotions effectively.
Sustainable change: You'll learn strategies to overcome limiting beliefs and create lasting positive transformations in your life.
We offer a variety of workshops and keynote presentations tailored to address specific needs within organisations. Popular topics include:
• Building resilience and managing stress
• Fostering a culture of growth mindset
• Enhancing communication and collaboration skills
• Leading with confidence and emotional intelligence
• Creating a work-life balance for peak performance
Engaging and interactive sessions: Our workshops and keynotes are designed to be informative and engaging, with practical takeaways for participants.
Inspire and empower your team: Ignite positive change within your organisation by equipping your employees with valuable tools and strategies.
Customised solutions: We work with you to tailor the content to align with your specific organisational goals and challenges.
Contact us today to discuss your specific needs and explore how our workshops or keynote presentations can benefit your organisation.
